Monday, April 24, 2017

Hurt People, Hurt People

I know it's hard to remember, but when someone hurts you, it's because they're hurting inside. Doesn't mean you have to tolerate it, but it makes it easier to not take personally.  

Monday, April 10, 2017

Sitting Doesn't Have To Kill You!

Study's show that sitting for 6 or more hours per day makes you 40% more likely to die within 15 years than someone who sits for less than three hours a day. 

For those of us in wheelchairs, that can be scary! Especially with our varying levels of mobility. Here is my take and some tips for you! 


Please share this with someone who you think could benefit!