Have you ever sat next to someone and had to jerk away? Or felt you had to leave the room because it creeped you out? That is just other people's or environment's energy seeping into yours.
The good news is, you can protect yourself!
You need to make sure you are grounded and protected. What does this mean? Let me explain...
Grounding yourself basically means you are present in the place you are at and your emotions and feelings are there with you. Not flying around with other people.
Protecting yourself basically means that you put a figurative shield around you so that no one else's energy starts to drain your own. We all encounter so many people in our day to day lives that this MUST be done repeatedly. This is non denominational. You can do this with God or whomever else you pray to or even just in the sense of owning your own energy and keeping that thought in your mind and heart.
Try it and let me know if it works for you :) be patient!
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